EPISODE · Apr 13, 2022 · 47 MIN
Rebecca Bradshaw: Metta for self and easy people.
from Rebecca Bradshaw's most recent Dharma talks (Dharma Seed) · host Rebecca Bradshaw
(Insight Meditation Society - Retreat Center) An introduction plus a guided meta meditation
What this episode covers
(Insight Meditation Society - Retreat Center) An introduction plus a guided meta meditation
NOW PLAYING
Rebecca Bradshaw: Metta for self and easy people.
No transcript for this episode yet
Similar Episodes
Mar 19, 2026 ·34m
Feb 18, 2026 ·11m
Feb 11, 2026 ·45m
Nov 12, 2025 ·35m
Oct 17, 2025 ·40m