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Rebecca Bradshaw: Morning instructions

(Insight Meditation Society - Retreat Center) First 16 minutes is guided meditation of mindfulness of emotions.

An episode of the Rebecca Bradshaw's most recent Dharma talks (Dharma Seed) podcast, hosted by Rebecca Bradshaw, titled "Rebecca Bradshaw: Morning instructions" was published on October 29, 2016 and runs 43 minutes.

October 29, 2016 ·43m · Rebecca Bradshaw's most recent Dharma talks (Dharma Seed)

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Summary

(Insight Meditation Society - Retreat Center) First 16 minutes is guided meditation of mindfulness of emotions.

Episode Description

(Insight Meditation Society - Retreat Center) First 16 minutes is guided meditation of mindfulness of emotions.

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