Rebecca Mander - Overcoming Personal Setbacks, Being Resilient And Bouncing Forwards

In this episode, Susanne talks to Rebecca Mander about resilience and her approach to bouncing forwards from setback. Rebecca shares tips and techniques for becoming more resilient and discusses the role that leaders play in creating a resilient workplace. We also discuss the importance of vulnerability and some of the key misunderstandings about resilience.   Rebecca can be found here: Guruyou Coaching   Resources: Loving What Is by Byron Katie & Stephen Mitchell Option B by Sheryl Sandberg and Adam Grant The Artist's Way by Julia Cameron 13 Things Mentally Strong People Don't Do by Amy Morin   ChangeStories cannot be held responsible for the content on these third party websites   The ChangeStories podcast is for people who are interested in change, whether that is within organisations or for individuals.   Hosted by Susanne Evans, an organisation change consultant, coach, trainer and researcher, each podcast episode features a conversation with a guest about their work to provide ideas and inspiration.     To find out more about ChangeStories and Susanne's work, go to www.feldsparconsulting.com or follow her on Twitter or Instagram (@feldsparconsult).  Susanne is on LinkedIn at linkedin.com/in/susanneevans and her email address is [email protected]   Alternatively, you can sign up for the monthly newsletter The Change Conversation by clicking this link - https://mailchi.mp/f2ba36a7262b/the-change-conversation