Rebuilding a relationship bettwen your body, nervous system and mind with Sónia Saraiva

Sónia Saraiva is the founder of Somatic Mentorship, who helps entrepreneurs unlock their potential by rebuilding the connection between their bodies, minds, and nervous systems.Through her unique six-month mentorship program, Sónia guides clients to release stress and trauma while building nervous system resilience, transforming physical blocks into pathways for success.Now, Sónia's journey from Paris entrepreneur to Lisbon-based somatic mentor demonstrates the power of aligning work with inner truth.And while reinventing her brand for the third time, she's showing others how creating safety in the body can unlock creativity and achievement in business.Here’s where to find more:https://www.linkedin.com/in/sonia-saraiva?utm_source=share&…___________________________________________________________Welcome to The Unforget Yourself Show where we use the power of woo and the proof of science to help you identify your blind spots, and get over your own bullshit so that you can do the fucking thing you ACTUALLY want to do!We’re Mark and Katie, the founders of Unforget Yourself and the creators of the Unforget Yourself System and on this podcast, we’re here to share REAL conversations about what goes on inside the heart and minds of those brave and crazy enough to start their own business. From the accidental entrepreneur to the laser-focused CEO, we find out how they got to where they are today, not by hearing the go-to story of their success, but talking about how we all have our own BS to deal with and it’s through facing ourselves that we find a way to do the fucking thing.Along the way, we hope to show you that YOU are the most important asset in your business (and your life - duh!). Being a business owner is tough! With vulnerability and humor, we get to the real story behind their success and show you that you’re not alone._____________________Find all our links to all the things like the socials, how to work with us and how to apply to be on the podcast here: https://linktr.ee/unforgetyourself