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Rebuilding From the Inside Out: Healing 5 Fractures Fast episode artwork

EPISODE · Mar 25, 2025 · 19 MIN

Rebuilding From the Inside Out: Healing 5 Fractures Fast

from Meathead Hippie · host Emily Schromm

17 days ago I broke 5 vertebrae and I want to share my story on how to heal from the inside out. This is PART ONE of a mini-series to heal your body, no matter what you might be experiencing. 

WATCH ON YOUTUBE: https://youtu.be/8WazrUirDTU Covering: -mindset -supplements -structured water -nervous system regulation -turmeric & healing foods -and so much more Non-negotiables for wicked fast healing: PART ONE 

Supplements: all from Empirica at www.myempirica.com
Tri-Mag magnesium D3/K2 Zinc Omega 3s Turmeric Plus 
Use the code MEATHEADHIPPIE for 15% off Food:
IODINE - seaweed , nori strips Bone broth High dose vitamin C - oranges, lemons, peppers, veggies locally grown High quality protein 

Join in on the CHALLENGE RETREAT: 
www.emilyschromm.com/retreat

What this episode covers

17 days ago I broke 5 vertebrae and I want to share my story on how to heal from the inside out. This is PART ONE of a mini-series to heal your body, no matter what you might be experiencing. 

WATCH ON YOUTUBE: https://youtu.be/8WazrUirDTU Covering: -mindset -supplements -structured water -nervous system regulation -turmeric & healing foods -and so much more Non-negotiables for wicked fast healing: PART ONE 

Supplements: all from Empirica at www.myempirica.com
Tri-Mag magnesium D3/K2 Zinc Omega 3s Turmeric Plus 
Use the code MEATHEADHIPPIE for 15% off Food:
IODINE - seaweed , nori strips Bone broth High dose vitamin C - oranges, lemons, peppers, veggies locally grown High quality protein 

Join in on the CHALLENGE RETREAT: 
www.emilyschromm.com/retreat

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Rebuilding From the Inside Out: Healing 5 Fractures Fast

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Frequently Asked Questions

How long is this episode of Meathead Hippie?

This episode is 19 minutes long.

When was this Meathead Hippie episode published?

This episode was published on March 25, 2025.

What is this episode about?

17 days ago I broke 5 vertebrae and I want to share my story on how to heal from the inside out. This is PART ONE of a mini-series to heal your body, no matter what you might be experiencing. 

WATCH ON YOUTUBE:...

Can I download this Meathead Hippie episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
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