Rebuilding Self-Trust

In this week's episode, Amy deconstructs self-trust. She asks you to reflect on if you ever really had trust in yourself to begin with? Were you truly connected to the choices you were making in life and understanding of their value or were you disconnected and choosing what was modeled and taught to you. If you've ever felt a lack of self-trust or are trying to rebuild trust with yourself (or with others), this episode is for you! For more support on identifying your values and rebuilding that self-trust, as mentioned in the episode, enroll in: The Course for Trauma Survivors Setting Boundaries | amy-fiedler.teachable.com/p/trauma-survivors-setting-boundaries This episode discusses self-trust, trust issues, healthy boundaries, childhood trauma, parenting, self-neglect, and rebuilding trust with others.