Rebuilding Self Trust & Finding Your Voice After Toxic Relationships & Narcissistic Abuse

Rebuilding Self-Trust & Finding Your Voice After Toxic Relationships & Narcissistic Abuse | Pulling Threads With guest Clarissa Stolte – Therapist & Toxic Relationship Coach In this emotionally resonant episode of Pulling Threads, host Leslie dives into the journey of healing and transformation after toxic or narcissistic relationships. She’s joined by Clarissa Stolte, therapist and founder of The Reclaiming Her Voice Method, who shares her personal story of growing up in a narcissistic family system—and how she now helps women break cycles of self-doubt, restore self-trust, and reclaim their authentic voice. 🎙 What we cover: 00:00 Introduction and Personal Connection 01:18 Guest Introduction: Clarissa Stolte 02:12 Clarissa’s Background and Personal Story 03:53 The Impact of Narcissistic Family Systems 12:14 Healing Journey and Professional Experience 15:02 Misconceptions About Healing from Narcissistic Abuse 21:33 Rebuilding Self-Trust and Emotional Regulation 28:52 Overcoming Relationship Chaos 29:33 Setting Boundaries Without Guilt 32:58 The Importance of Self-Care 35:44 Rebuilding After Toxic Relationships 37:11 Navigating the Dating World 46:37 Finding Your Voice Again 51:46 Conclusion and Final Thoughts 🔗 Resources + Connect with Clarissa: LinkedIn ➤ www.linkedin.com/in/clarissa-stolte-reclaiming-her Instagram ➤ @clarissastolte Facebook ➤ facebook.com/share/1CccF1gE2K/?mibextid=wwXIfr ✨ About Clarissa: “I help women healing from narcissistic abuse break the cycle of toxic relationships, rebuild self-trust, and create a life of calm, confidence, and authentic connection through The Reclaiming Her Voice Method.” 🎧 Why listen? If you’ve experienced emotional or narcissistic abuse, feel stuck in self-doubt, struggle to trust your voice or set boundaries—or you’re simply ready to reclaim your authentic self and step into greater confidence—this episode offers heart-felt insights, practical steps, and a reminder that healing and authentic connection are absolutely possible. 📌 Don’t forget: Hit LIKE, SUBSCRIBE and the BELL icon so you never miss an episode of Pulling Threads. Share this with someone who needs it. Leave us a comment: What’s one boundary you’re ready to set for your next chapter? #ToxicRelationships #NarcissisticAbuse #SelfTrust #Boundaries #AuthenticConnection #TraumaRecovery #WomensHealing #PullingThreadsPodcast