Jan 6, 2020 11 min

Rebuilding Trust

from Emotional Shtuff Podcast Hosted by Dr. Marcus Mottley

Rebuilding trust with someone who has caused you pain and hurt is very difficult. Dr Mottley presents some tips and some cautions on how to do this. These tips include: Trust yourself Prepare yourself Forgive others Forgive yourself Don't look over your shoulder Focus on the positive Take it one day at a time You are stronger than you think Get help Honestly evaluate the situation Know what you want The possibility and probability of getting help together

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Rebuilding Trust

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This episode is 11 minutes long.

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This episode was published on January 6, 2020.

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