Rebuilding Trust from the Inside Out

from Sober Edge · host Teri Patterson

In this episode of The Sober Edge, host Teri Patterson explores the often-overlooked journey of rebuilding trust—starting with ourselves. With insights from Dr. Nicole LePera's How To Meet Yourself, Teri explains how nervous system states influence our ability to feel safe and connected, and how learning to interpret bodily cues is the first step toward healing trust—both inward and outward. If you've ever struggled to know what's "safe" in recovery, this episode is for you. Show Notes HERE

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This episode is 28 minutes long.

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This episode was published on June 11, 2025.

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