Recalibrando tu microbiota | Paola Shape

from Recalibrando Podcast · host Daya Rebolledo

Dentro de ti vive un universo que puede transformar tu salud, tu energía y hasta tu estado de ánimo. 🌱La nutrióloga clínica y trofóloga Paola Shape nos explica en este episodio qué es la microbiota, por qué es tan clave para tu bienestar y cómo influye en tu peso, tus emociones y tu mente.También comparte los errores que más la dañan, los hábitos que ayudan a recalibrarla y una acción simple para empezar hoy mismo.Y sí, también nos abre su historia: el diagnóstico de cáncer que cambió su forma de entender la salud y la vida. 💫🎧 Dale play y aprende a recalibrar tu cuerpo, tu mente y tu energía desde dentro.#Podcast #PaolaShape #SaludIntegral #Microbiota #Epigenética #CrecimientoPersonal #Bienestar #Anticoach

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This episode is 34 minutes long.

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This episode was published on October 16, 2025.

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