Recalibrate Towards Pleasure

What this episode covers

If you want to show up for more pleasure, love and connection in life, one of the skills to work on is recalibrating towards pleasure. This means noticing both what you desire AND noticing what you are enduring silently. Do Not Endure. Enduring is all about suffering patiently, and often silently. You do not ever need to endure discomfort or pain to get to pleasure. We do not need to endure sexual attention to be polite. You do not need to endure minor discomforts out of fear of “breaking the mood” And yet so many of us endure discomforts, pain and abuses – because we haven’t had permission or the skills to recalibrate towards pleasure. In this episode we talk about how to learn to recalibrate towards pleasure – choosing to move together towards more pleasure, more joy and more love – without shying away from the hard stuff in life. When we show up more fully for pleasure we can also show up more fully for the rest of what life throws at us. Love the show? Click here for 3 easy ways to support our work & dive deeper. Other Speaking Of Sex Episodes Mentioned: The Dual Model Control of Arousal: Manage Your Turn Ons and Turn Offs How To Give and Receive Pleasure & The Three Minute Game Podcast Transcript: Podcast transcripts are generated with love by humans, and thus may not be 100% accurate. Time stamps are included so you can cross reference or jump to any point in the podcast episode above. THANKS to the members of our Pleasure Pod for helping make transcripts and the rest of our free offerings happen! If you love what we offer, find ways to show your love and dive deeper with us here: SHOW SOME LOVE Chris Rose: 00:00 Welcome to Speaking of Sex with the Pleasure Mechanics. I’m Chris. Charlotte Rose: 00:04 I’m Charlotte. Chris Rose: 00:05 We are the Pleasure Mechanics. And on this podcast we have explicit soulful conversations about sex, sexuality, bodies, pleasure, love, relationships, how we treat ourselves and one another and more. All to equip you with what you need to know to live and love in your world. Come on over to pleasuremechanics.com and check out all of the resources we have awaiting you. Go to pleasuremechanics.com/free to get started right away with our free online course, the Erotic Essentials. Chris Rose: 00:39 On this episode we are going to be talking about an attitude adjustment that can make a huge change in your experience of pleasure, sex, love, and it kind of spiders out to every part of your world, I have noticed. It’s a concept that once again we developed on the massage table. It was a gift from learning massage that then has changed the way we touch and love and live. Before we get started, I want to remind everyone that we are a community...

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