Receiving A Message

An episode of the Breaking Beyond-Guided Meditation podcast, hosted by Jill Pape Lemke, titled "Receiving A Message" was published on August 19, 2019 and runs 22 minutes.

August 19, 2019 ·22m · Breaking Beyond-Guided Meditation

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Summary

This meditation is about opening our hearts and receiving that much needed guidance. I strongly recommend taking a few extra minutes before you begin this meditation to relax, calm the mind, and regulate & focus the breathe. It will give you grounding you need to truly be open to those images that come forward and the message you need to hear. 

Episode Description

This meditation is about opening our hearts and receiving that much needed guidance. I strongly recommend taking a few extra minutes before you begin this meditation to relax, calm the mind, and regulate & focus the breathe. It will give you grounding you need to truly be open to those images that come forward and the message you need to hear.

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