recent perspective shifts that have changed my life

What this episode covers

⁠⁠⁠⁠⁠apply for 1-1 coaching⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠apply for free nutrition audit⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠follow me on IGIn this episode, we are talking about some mindset reframes that have really changed my life! Just a fun EP sharing what I've been learning along my personal life journey. Enjoy! p.s. you might want a notebook out for this one ;) 2:00 POV shift 1 - reflection and rumination are not the same thing7:48 POV shift 2 - laziness and resting aren't synonymous 17:30 POV shift 3 - taking action is more productive than obsessively planning23:25 POV shift 4 - I gained more than just weight 27:45 POV shift 5 - this life is simply a road to my eternal home with God

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Frequently Asked Questions

How long is this episode of Fit to Live Podcast?

This episode is 32 minutes long.

When was this Fit to Live Podcast episode published?

This episode was published on January 22, 2025.

What is this episode about?

⁠⁠⁠⁠⁠apply for 1-1 coaching⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠apply for free nutrition audit⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠follow me on IGIn this episode, we are talking about some mindset reframes that have really changed my life! Just a fun EP sharing what I've been learning...

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