recent perspective shifts that have changed my life

⁠⁠⁠⁠⁠apply for 1-1 coaching⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠apply for free nutrition audit⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠follow me on IGIn this episode, we are talking about some mindset reframes that have really changed my life! Just a fun EP sharing what I've been learning along my personal life journey. Enjoy! p.s. you might want a notebook out for this one ;) 2:00 POV shift 1 - reflection and rumination are not the same thing7:48 POV shift 2 - laziness and resting aren't synonymous 17:30 POV shift 3 - taking action is more productive than obsessively planning23:25 POV shift 4 - I gained more than just weight 27:45 POV shift 5 - this life is simply a road to my eternal home with God