​​Recently ive been asked, "What is the best way for someone to measure or track whether or not they are making progress." Here is a short video with my thoughts.​​  Jess​​ episode artwork

EPISODE · Aug 1, 2023 · 4 MIN

​​Recently ive been asked, "What is the best way for someone to measure or track whether or not they are making progress." Here is a short video with my thoughts.​​ Jess​​

from 1 Million lbs Lost · host Jess Phillips

​​Recently ive been asked, "What is the best way for someone to measure or track whether or not they are making progress."Here is a short video with my thoughts.​​ Jess​​

Episode metadata supplied by the publisher feed · Published Aug 1, 2023

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​​Recently ive been asked, "What is the best way for someone to measure or track whether or not they are making progress." Here is a short video with my thoughts.​​ Jess​​

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