Receptivity: Meditation Morsels

Receptivity. There's this notion that I have to pay attention to the meditation object, that I am meditating, and then I'm going to enforce my will on the meditation. And, yes, sometimes these techniques are needed or this mindset or this approach. Other times, what about letting the object come to me or to you? Letting the breath come to you, waiting for it, and then being breathed instead of breathing.Want to be a guest on Inner Skilled? Send Josh Dippold a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/innerskilled Hosted on Acast. See acast.com/privacy for more information.