Recharge Your Cells, Calm Your System: Healing Through Light

In this illuminating episode of Healing Chronic Illness with Marly, naturopath and neurotrainer Marly Jones dives into the healing power of light — from red and blue light therapies to ultraviolet medical treatments like PUVA. Learn how light interacts with your cells’ “solar panels,” the mitochondria, to recharge your energy, calm inflammation, and restore balance to your immune and nervous systems. Marly also shares her personal journey with vitiligo, how early light-based treatments shaped her healing path, and why gentle, consistent exposure to natural and therapeutic light can help your body remember how to self-heal.Whether you’re curious about home red light devices, managing chronic inflammation, or simply seeking natural ways to detox stress and boost your mood — this episode will help you see light as one of the body’s most powerful and God-given healing tools.