Reckoning with Regret with Drew Klobuchar

We may not enjoy regret, but we can make it useful. Brittani and Drew are here to talk about how we can examine the emotional landscape of regret to help us understand what we want for our lives. Check out the resources for articles and more in the show notes. Enjoy!   00:00 Introduction to Regret 00:02 Emotional Landscape of Regret 00:58 Personal Experiences and Identity 01:33 Religion and Regret 02:26 Career Choices and Regret 03:20 The Power of Regret 04:27 Mindfulness and Optimism   Episode Resources Regret Research: https://www.danpink.com/wp-content/uploads/2022/02/Results-of-the-American-Regret-Project.pdf Unlocking Us Podcast: https://brenebrown.com/podcast/the-power-of-regret/    Podcast Resources Website: https://www.brittaniprocknow.com/ IG: https://www.instagram.com/brittani_procknow Intimacy Workbook: https://relate-co.kit.com/b956780219 Newsletter: https://relate-co.kit.com/e9f87bb2dc