Reclaim Your Resilience (feat. Carrie Leaf)

Welcome to season 2 of Rough Edges! Join Sarah and special guest Carrie Leaf, as they discuss moving past negative thought patterns, how to advocate for your mental health, and how to find a holistic approach to your healing journey. Carrie Leaf is currently a practicing psychotherapist, life coach, and hypnotherapist. She holds her undergraduate degree in Psychology with a minor in Sociology from the University of Northern Iowa. She completed her masters degree in Marriage and Family Therapy, graduating top of her class from Iona College. She has been a practicing psychotherapist for over 10 years and working in the psychology field for over 15 years. Carrie is a mother to two twin toddler boys and a step-mother to their older brother and sister as well. She is a furbaby mom to two boxer dogs. She enjoys working out, exploring her health and fitness journey, staying active, nature and being outdoors, traveling, and trying new things. You can visit her website at https://www.carrieleaf.com/healing-tools or follow her on Instagram @carrieleafcoaching. For more updates, you can follow this podcast on Instagram @rough.edges.podcast. If you have any questions or suggestions for how this podcast can grow, you can email at [email protected]. Thanks for listening and have a wonderful day!