RECLAIM YOUR ROUTINES: 🔄 Why “Getting Back on Track” Isn’t Working

How many times have you looked at a routine that used to work and wondered, "Why can't I do this anymore?" Maybe you're not only missing the routine. Maybe you're actually missing the version of yourself who lived inside it.This week in RECLAIM YOUR SUMMER, we're going underneath the perfect-morning-routine conversation to explore routine grief: what happens when the habits that once made us feel disciplined, healthy, creative, or capable no longer fit the lives we are living. Brittany shares how she white-knuckled her 4:30 AM "win the morning" identity while working 10-hour days to open Crave - and why the most supportive routine in that season was simply more sleep.WHAT WE COVER IN THIS EPISODE: Why "I used to be so good at this" can carry so much grief how routines become connected to identitywhy a routine can work beautifully in one season and stop fitting in anotherthe difference between getting back and building forwardthree questions for rebuilding one supportive rhythmand why routines should serve the women we are now.THE HEART OF THIS EPISODE: "Sometimes you haven't failed your routine. Sometimes your routine has failed to change with you."RESOURCES + LINKS MENTIONED: RECLAIM YOUR SUMMER Workbook + Companion Guide NEXT WEEK ON THE PODCAST: We close RECLAIM YOUR SUMMER by reclaiming our intentionality and talking about the unsexy choices underneath a life lived on purpose.