Reclaim Your Shameless: How to Be an Unf*ckwithable Woman with Emma Lyons episode artwork

EPISODE · Aug 19, 2025 · 54 MIN

Reclaim Your Shameless: How to Be an Unf*ckwithable Woman with Emma Lyons

from The Health Class She Deserves · host Autumn Paone

What's up ladies, welcome to class! Today I'm joined by Emma Lyons, a trauma-informed healer and founder of The Trauma Matrix. Emma helps women break up with the shame voice that’s been sabotaging their success, relationships, and visibility for years.If you've ever wondered how to become a empowered, fully authentic, unf*ckwithable woman, this is the class for you. Emma's work highlights a key misunderstanding when it comes to healing: The "inner narcissist" is not your friend and shame is never a good thing.Emma shares her journey from recognizing her own inner narcissist to understanding it as a controlling force rather than a protective one. We discuss the historical context of women's shame, the effects of narcissistic family dynamics and societies, and the importance of dismantling these harmful narratives. The conversation emphasizes actionable steps for women to reclaim their power and live authentically, free from the constraints of shame.Are you ready to reclaim your shameless?Get Emma's FREE guide: "5 Signs You Need to Break Up with Your Inner Narcissist"Read Emma's SubstackFollow Emma on InstagramWatch the episode!Sign up for the newsletter (it's free!)InstagramTikTok20% OFF Natural CyclesBe a guest Hosted on Acast. See acast.com/privacy for more information.

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Reclaim Your Shameless: How to Be an Unf*ckwithable Woman with Emma Lyons

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