Reclaiming Health and Balance in Midlife with Terry Tateossian episode artwork

EPISODE · Jan 8, 2026 · 38 MIN

Reclaiming Health and Balance in Midlife with Terry Tateossian

from Building the Best You · host Jeanne Collins

In this powerful conversation, host Jeanne Collins sits down with wellness coach and retreat leader Terry Tateossian to explore what it truly means to transform your health from the inside out. Terry shares her deeply personal journey from corporate burnout, weight gain, panic attacks, and perimenopause to building a sustainable, grounded lifestyle rooted in nutrition, movement, and nervous system regulation. Together, Jeanne and Terry unpack emotional eating, mindset shifts, midlife hormonal changes, and why lasting wellness is never about quick fixes—but about committing to a lifestyle that supports your body, mind, and long-term vitality. More about Terry:Terry Tateossian—a midlife health coach, certified trainer, nutritionist, and host of How Good Can It Get. https://www.thehouseofrose.com/womens-wellness-retreats/https://www.instagram.com/how.good.can.it.get/https://www.linkedin.com/in/terry-tateossian/🎓 Empowerment Fundamentals Course: Use Code PODCAST15 for a 15% discounthttps://members.houseofjermar.com/empowerment-course📖 Read Jeanne's Book: Two Feet In: Lessons From an All-In Lifehttps://a.co/d/7Hyrc8m🔗 Follow Jeanne!https://houseofjermar.comhttps://instagram.com/houseofjermar/https://youtube.com/@Houseofjermar

Episode metadata supplied by the publisher feed · Published Jan 8, 2026

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In this powerful conversation, host Jeanne Collins sits down with wellness coach and retreat leader Terry Tateossian to explore what it truly means to transform your health from the inside out. Terry shares her deeply personal journey from corporate burnout, weight gain, panic attacks, and perimenopause to building a sustainable, grounded lifestyle rooted in nutrition, movement, and nervous system regulation. Together, Jeanne and Terry unpack emotional eating, mindset shifts, midl...

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Reclaiming Health and Balance in Midlife with Terry Tateossian

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