Reclaiming HER Sense of Play

Reclaiming HER Resilience, LLC is a fully autonomous Story Coaching boutique practice. This episode was recorded during a prior collaboration season. I’ve chosen to include this context in the spirit of transparency.In this episode, we explore how play—something often lost after trauma—can become a sacred part of healing. Guest: Patria Rector shares her own journey of reconnecting with joy and creativity, offering gentle, practical ways to reintroduce play into daily life. This conversation is a powerful reminder that play is not frivolous—it’s essential for resilience.In this episode:Why play often disappears after traumaHow play helps regulate the nervous systemSmall, safe ways to begin playing againYoutube video: Deb Dana on GlimmersReclaiming HER Resilience, LLC is a fully autonomous Story Coaching boutique practice. This episode was recorded during a prior collaboration season. I’ve chosen to include this context in the spirit of transparency.Connect with Robrenna: [email protected] Facebook: Reclaiming HER ResilienceInstagram: Reclaiming_HER_ResilienceEdited by Stephen R. SandersMusic by: Alex-Productions Promoted by Chosic.com | Creative Commons CC by 3.0Reclaiming HER Resilience is published by RHR Media Co. Where voice is honored, and the story unfolds.

What this episode covers

Guest: Patria Rector, Founder of The Broken and Beautiful, LLC In this episode, we explore how play—something often lost after trauma—can become a sacred part of healing. Patria Rector shares her own journey of reconnecting with joy and creativity, offering gentle, practical ways to reintroduce play into daily life. This conversation is a powerful reminder that play is not frivolous—it’s essential for resilience. In this episode: Why play often disappears after trauma How play helps regulate the nervous system Small, safe ways to begin playing again Youtube video: https://www.youtube.com/watch?v=WPwp6nyotME (Deb Dana on Glimmers) Connect with Patria: https://www.thebrokenandbeautiful.com/about-me (TheBrokenAndBeautiful.com) Facebook: https://www.facebook.com/share/1VLANtQuX5/ (The Broken and Beautiful, LLC) Connect with Robrenna: [email protected] Facebook: https://www.facebook.com/share/1By4NxQWjM/ (Reclaiming HER Resilience) Instagram: https://www.instagram.com/reclaiming_her_resilience?igsh=MXhiY2MxanpyeDkycg== (Reclaiming_HER_Resilience) Reclaiming HER Resilience is Produced and Edited by: https://stephenrsanders.com/ (Stephen R. Sanders) Music by: by Alex-Productions | https://onsound.eu/ (https://onsound.eu/) Music Promoted by Chosic.com | https://www.chosic.com/free-music/all/ (https://www.chosic.com/free-music/all/) Creative Commons CC by 3.0 | https://creativecommons.org/licenses/by/3.0/ (https://creativecommons.org/licenses/by/3.0/)

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This episode was published on May 19, 2025.

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