Reclaiming Trust: Rebuild Trust After Betrayal | Ep. 16

In this episode, Robrenna talks with counselor Janet Friesen of The Broken and Beautiful Collective about what it means to rebuild trust after betrayal—whether in relationships, institutions, or with ourselves. They explore how trauma affects trust, the role of a safe community, and small, practical steps toward healing.In this episode, you’ll hear about:🔍 What trust really means—and how it changes over time💔 How trust is broken in relationships, systems, and within ourselves🧠 The effects of betrayal and trauma on our ability to trust🌱 First steps toward healing and trusting again🛑 The role of boundaries and safe community in recovery🛠️ Simple, practical ways to rebuild trust daily✨ A powerful story of healing and reclaimed trustThis conversation offers hope and gentle guidance for anyone learning to trust again.Connect with Janet: Janet Friesen CounselingConnect with Robrenna: [email protected]: Reclaiming HER ResilienceInstagram: Reclaiming_HER_ResilienceEdited by: Stephen R. SandersMusic by: Alex-Productions Music Promoted by Chosic.comCreative Commons CC by 3.0Reclaiming HER Resilience is published by RHR Media Co. Where Voice is honored, and stories unfold.

What this episode covers

In this episode, Robrenna talks with counselor Janet Friesen of The Broken and Beautiful Collective about what it means to rebuild trust after betrayal—whether in relationships, institutions, or with ourselves. They explore how trauma affects trust, the role of a safe community, and small, practical steps toward healing. In this episode, you’ll hear about: 🔍 What trust really means—and how it changes over time 💔 How trust is broken in relationships, systems, and within ourselves 🧠 The effects of betrayal and trauma on our ability to trust 🌱 First steps toward healing and trusting again 🛑 The role of boundaries and safe community in recovery 🛠️ Simple, practical ways to rebuild trust daily ✨ A powerful story of healing and reclaimed trust This conversation offers hope and gentle guidance for anyone learning to trust again. Connect with Janet: https://www.thebrokenandbeautiful.com/janet-friesen (The Broken and Beautiful.com) Connect with Robrenna: [email protected] Facebook: Reclaiming HER Resilience Instagram:https://www.instagram.com/reclaiming_her_resilience?igsh=MXhiY2MxanpyeDkycg== ( Reclaiming_HER_Resilience) Reclaiming HER Resilience is Produced and Edited by: Stephen R. Sanders Music by: by Alex-Productions | https://onsound.eu/ Music Promoted by Chosic.com | https://www.chosic.com/free-music/all/ Creative Commons CC by 3.0 | https://creativecommons.org/licenses/by/3.0/ (https://creativecommons.org/licenses/by/3.0/)

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This episode was published on June 23, 2025.

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