EPISODE · Jul 20, 2025 · 48 MIN
reclaiming your cycle: birth control, body literacy & self-love with @your.period.coach
from the self-love archives · host Julia Salvia
click here to tell us how this landed for you ❤️ in this empowering episode of the self-love archives podcast, we're joined by vicky chehade (@your.period.coach), a fertility awareness educator helping women reconnect with their cycles to reclaim their power, energy, and confidence.we talk about what it really means to live with your body instead of pushing through it- from syncing your workouts and nutrition to your cycle, to navigating your fertility journey, pms, burnout, and the myths we've been told about our bodies as women.whether you're curious about cycle syncing or want to deepen your self-love by honoring your body’s natural rhythm, this episode will leave you feeling more connected, more empowered, and way less alone in your monthly journey.follow vicky here on instagram and here on tik tok book coaching with vicky here + listen to her podcast, Let's Get Cyclical, hereconnect with julia on instagram @beautybyjulia + tik tok @juliasalviaunlock more archive content on instagram @theselflovearchive + tik tok @theselflovearchivessign up for the self-love archives newsletter: www.theselflovearchives.com
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click here to tell us how this landed for you ❤️ in this empowering episode of the self-love archives podcast, we're joined by vicky chehade (@your.period.coach), a fertility awareness educator helping women reconnect with their cycles to reclaim their power, energy, and confidence. we talk about what it really means to live with your body instead of pushing through it- from syncing your workouts and nutrition to your cycle, to navigating your fertility journey, pms, burnout, and the myths w...
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reclaiming your cycle: birth control, body literacy & self-love with @your.period.coach
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