Reclaiming Your Energy - Well Beyond 40

What this episode covers

Feeling fatigued is like permanently carrying around lead weights - even the simplest tasks become a struggle. Fatigue is a common issue, and there are clear steps you can take to feel better. Today we're going to explore the root causes of fatigue and how to reclaim your energy. My guest today is functional medicine practitioner Dr. Carri Drzyzga. She's the author of the book Reclaim Your Energy and Feel Normal Again, and she'll reveal the common root causes of fatigue, including vitamin deficiencies, hormones, and diet. We'll also talk about natural steps you can take to eliminate fatigue so you can get back to living the life you love.  Learn more about your ad choices. Visit megaphone.fm/adchoices

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Frequently Asked Questions

How long is this episode of Well Beyond 40?

This episode is 28 minutes long.

When was this Well Beyond 40 episode published?

This episode was published on September 21, 2016.

What is this episode about?

Feeling fatigued is like permanently carrying around lead weights - even the simplest tasks become a struggle. Fatigue is a common issue, and there are clear steps you can take to feel better. Today we're going to explore the root causes of fatigue...

Can I download this Well Beyond 40 episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.