Reclaiming Your Power: Chakra Calibration for Optimal Wellbeing. A Conversation with Dr. Mary Sanders. (Epi. #175)

Share your Thoughts about this EpisodeBio of Guest Dr. Mary Sanders: Dr. Mary is a Medical Intuitive and Chiropractor with an emphasis on Positive Psychology on a mission to help women over 40 reclaim their health.  For over 25 years, she has guided patients across the globe through a deep discovery process to clarify their physical and spiritual goals.    Her overarching goal is to integrate the body, mind, and spirit with intuition medicine resulting in sustainable physical and spiritual transformation that promotes energy and longevity.  Dr. Mary is the host of the internationally acclaimed podcast Energy Medicine where she talks about all things that align the mind, body, and spirit.#keymoments 00:00:03 Introduction to Dr. Mary Sanders: Energy Medicine Expert00:01:03 Burnout and Energy Medicine: A Personal Journey00:06:16 Understanding Energy Calibration and Chakra Systems00:10:48 The Science and Practice of Chakra Healing00:18:07 Mastering Energy: Calibration and Empowerment00:22:43 Comprehensive Overview of the Seven Lower Chakras00:32:33 Self-Healing and Energy Awareness00:38:58 Grounding Techniques and Energy Practices00:43:28 Working with Dr. Sanders and the Future of Energy MedicineGuest's Social Media Links: www.drmarysanders.comFB https://www.facebook.com/dr.maryesandersIG https://www.instagram.com/dr.maryesanders/LinkedIn https://www.linkedin.com/in/drmaryesanders/Website https://www.drmarysanders.com/Energy Medicine Podcast https://open.spotify.com/show/5ymiP83TP09OsTZI5cNXE3FREE GUIDED MEDITATIONSDownload Dr. Mary Sander's FREE Guided Meditations to help you unleash your authentic self. https://www.drmarysanders.com/meditationsFOUNDER'S WHY COMPASSA mini app where neuroscience meets mindfulness. Reflect through Foundation, Transition, Vision — across mind, heart, and somatic body. AI-powered prompts + HeartMath + somatic awareness to keep your why as your north star.$44/year — Founder's rate ending soon.👉 compass.omnimindfulness.com PAUSE WITH PURPOSE QUIZUnderstand your natural traits and archetype in 5 minutes. Free personalized insights.👉 quiz.omnimindfulness.com/pausewithpurposeSupport the show🧭 Founder's Why Compass — A reflective app to help founders pause before they plan and keep their why as their north star. 👉 https://compass.omnimindfulness.com/🎧 Follow for Updates:👉 Click here to follow the podcast on Buzzsprout✨ Love soulful reflections like this?👉 Subscribe to the Simple OmniMindfulness™ Newsletter