RECLINED FLOW 25: Don't Get Up

from Three Dog Yoga Practice Podcast · host Three Dog Yoga

This one's a total body restorative...you'll stretch, work your core, and get some time upside down. Best of all, you'll downregulate your nervous system, making this a great practice for a stressful day or nightcap before bed.

Episode metadata supplied by the publisher feed · Published Apr 25, 2024

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RECLINED FLOW 25: Don't Get Up

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This episode is 24 minutes long.

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This episode was published on April 25, 2024.

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