Recognizing and Combating Burnout with Tiffany Leader

Welcome to the Health and Wellness Trailblazers Podcast! In this episode,we explore the common symptoms that indicate you might be on the path to burnout, helping you become more aware and proactive in managing your mental health. Tiffany Leader, LCSW is the CEO of See the Wonder, LLC, an Company that was birthed from a place of burnout and compassion for other women that have experienced the same. Utilizing personal experience & her professional experience as a psychotherapist, Tiffany weaves in evidenced based concepts of brain health & psychology in her coaching.  Tiffany is passionate to help other high achieving women to eliminate burn out, for good! She enjoys podcasting, speaking in groups and connecting 1:1 to encourage that there is a way out of burn out to live the life you truly desire at peace, with purpose. Fun fact is that she lives full time in an RV with her husband and often takes adventures. Connect with Tiffany  here: https://www.instagram.com/tiffany.leader https://www.facebook.com/tiffanyleaderlcsw Grab the freebie here:https://tiffanyleader.myflodesk.com/dsczouttx5 =================================== If you enjoyed this episode, remember to hit the like button and subscribe. Then share this episode with your friends. Thanks for watching the Health and Wellness Trailblazers Podcast. This podcast is part of the Digital Trailblazer family of podcasts. To learn more about Digital Trailblazer and what we do to help entrepreneurs, go to DigitalTrailblazer.com. Are you a coach, consultant, expert, or online course creator? Then we’d love to invite you to our FREE Facebook Group where you can learn the best strategies to land more high-ticket clients and customers.  Request to join here:  https://www.facebook.com/groups/profitablecoursecreators QUICK LINKS:  APPLY TO BE FEATURED: https://app.digitaltrailblazer.com/podcast-guest-application GET MORE CLIENTS: https://app.digitaltrailblazer.com/client-acquisition-accelerator-pdf DIGITAL TRAILBLAZER: https://digitaltrailblazer.com/ JOIN OUR FREE FACEBOOK GROUP: https://www.facebook.com/groups/profitablecoursecreators