Reconnect & Recalibrate with Somatics

from Somatic Movement & Mindset · host Heidi Hadley

In this 5-part series of the Somatic Movement & Mindset podcast, clinical somatic educator and somatic movement teacher Heidi Hadley explores how to reconnect and recalibrate for better health and reduced pain. In this episode, you'll learn what the word "soma" truly means—understanding your body from the inside out—and how this concept will shape your experience during the "Somatic in September" series. To fully benefit from this month's theme, click the PDF link below for your FREE downloadable resource.CLICK THIS LINK: https://drive.google.com/file/d/1xMe1dlpjcG-vBUwJVjoWnJMu4pQqEvv9/view?usp=sharing🚀 Take Action Today:***Learn how to work intelligently and kindly with your soma.***TO PURCHASE THE NUMBER 1 BEST-SELLING PRODUCT IN 44 COUNTRIES FROM THE TOTAL SOMATICS,Release tight Hips & Back with Clinical Somatic Movement from within theONLINE SHOP, CLICK THE LINK BELOW:https://totalsomatics.com/audio-instruction/TO LEARN MORE ABOUT HEIDI HADLEY:ONLINE SHOP:https://totalsomatics.com/audio-instruction/TO LEARN MORE:https://TotalSomatics.comWAITLIST:https://totalsomatics.com/join-now/📌 Stay Connected:Instagram @total.somaticsFacebook @TotalSomaticsSubscribe to the Total Somatics YouTube Channel#SomaticMovement #MindBodyConnection #TotalSomatics #HeidiHadley #SomaticInSeptember #HolisticHealth #PainRelief #Mindfulness #WellnessJourney #RecalibrateYourBody Support the show

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This episode is 9 minutes long.

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This episode was published on August 31, 2024.

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