Reconnect With Nature & Creativity 🌿 | Nature Bound with Emanuel Rose & Helena Guglielmino

🎙️ Episode OverviewIn a world dominated by screens and constant distraction, this episode of Nature Bound invites you to slow down and reconnect with the natural world 🌄. Host Emanuel Rose sits down with writer and outdoor explorer Helena Guglielmino to explore her journey from marketing to nature-based storytelling, the inspiration behind her book Urban Trails Reno, and how time outdoors can support creativity, mental wellbeing, and authentic expression.🌿 What You’ll LearnHow spending time in nature can improve mental health and spark creativity 🧠✨Why beginner-friendly urban trails help more people reconnect with the outdoorsHow Helena transitioned from a marketing career to full-time outdoor writingThe creative power of combining hiking, writing, and reflectionWhy public lands and local trail access matter more than ever👤 Featured GuestHelena Guglielmino is a writer, hiker, and outdoor storyteller based in Reno, Nevada. She is the author of Urban Trails Reno and a contributor to respected publications covering adventure, sustainability, and environmental storytelling. Helena is also the creator of Wild Lines, a guided hiking and writing experience designed to unlock creativity through nature.Connect with Helena on LinkedIn:https://www.linkedin.com/in/hguglielmino/✨ Episode HighlightsHelena’s transition from marketing to outdoor journalismThe story behind Urban Trails Reno and how 42 trails made the final cutWhy accessible, neighborhood-connected trails help new hikers get startedReflections on Nevada’s public lands and wilderness accessThe Wild Lines project: guided hikes paired with creative writing prompts ✍️🥾How nature helps quiet self-doubt and fuel authentic creative work🔗 Connect and Explore MoreConnect with Host Emanuel Rose:Instagram: https://www.instagram.com/emanuelroseauthor/Facebook: https://www.facebook.com/EmanuelRoseAuthorLinkedIn: https://www.linkedin.com/in/b2b-leadgeneration/YouTube: https://www.youtube.com/@EmanuelRose_NatureBoundWebsite: https://emanuelrose.com/Connect with Guest Helena Guglielmino:LinkedIn: https://www.linkedin.com/in/hguglielmino/📚 Further Reading or ResourcesBlog post related to this episode:https://emanuelrose.com/how-urban-trails-and-wild-lines-rewire-your-mind-through-nature/Explore Emanuel Rose’s work on self-discovery and nature:https://emanuelrose.com/self-discovery/If this conversation inspired you, be sure to like, subscribe, and comment below 🌱Share this episode with someone who could use a reminder to step outside, unplug, and reconnect with nature.#NatureBound #NatureAndCreativity #UrbanTrails #OutdoorWriting #MentalWellbeing #PublicLands #HikingLife #NatureWriters #CreativityInNature #Sustainability #RenoOutdoors #WildLines #EmanuelRose #HelenaGuglielmino