Reconnecting With Nature

Bring Back The Porch steps out of the studio and in to nature. We recently had the opportunity to visit the Keys To Hope Healing Grounds with Psychologist Deena West. Join us as we explore the innovative approach of Keys to Hope Counselling at Healing Grounds, combining therapy, animal-assisted activities, and nature to promote mental health and wellness. Discover how outdoor therapy, therapy animals, and unique accommodations create a holistic healing experienceChapters00:00 Introduction to Healing Grounds and Keys to Hope Counselling01:15 The Evolution of Keys to Hope: From Therapy Room to Nature03:49 Therapeutic Use of Chickens: Healing Old Wounds05:09 Nature’s Calming Effect on Anxiety and Nervous System06:03 Expanding Healing Grounds: From Therapy to Tourism07:16 Visitor Feedback and Future Plans for Healing Grounds08:26 Star Gazing and Night Sky Tourism in Alberta09:09 Experiencing Wellness: Booking and Activities at Healing Grounds10:49 Exploring the Themed Glamping Domes11:45 Design and Comfort of the Domes13:07 Weather Considerations and Off-Grid Power14:24 Pricing and Themes of the Domes17:21 The Prairie Landscape and Night Sky Experience18:03 The Wheat Grass Dome and Other Themes20:11 The Name 'Healing Grounds' and Its Significance20:58 Flora, Fauna, and Nature Walks at Healing Grounds22:11 Horse Therapy: Groundwork and Building Trust25:52 Closing Remarks and Invitation to Experience Healing GroundsFor many Hatters we live in a fast-paced world and many of us struggle with anxiety and stress. Today, we’ll explore how the Healing Grounds combines nature and animal-assisted therapy to promote mental wellness. By stepping outside the therapy room and into the beauty of the natural world, you can find peace and healing. About the Healing GroundsThe Healing Grounds, established in 2022, is a sanctuary created by Deena West, a registered psychologist, alongside her business partner. Their vision was to take therapy outside the traditional rooms and into spaces that foster healing through nature and animal companionship. With a variety of animals, including horses, goats, and even therapy chickens, the Healing Grounds provides a distinctive approach to mental health support.The Benefits of Nature on Mental HealthSpending time in nature has been shown to calm the nervous system. Being outdoors, whether it’s going for a mindful walk or simply gazing at the expansive sky, can significantly reduce feelings of anxiety. Deena emphasizes the automatic response we have to nature, where even the presence of horses can help regulate our emotions. This connection not only promotes relaxation but also provides a sense of peace that many people miss in their daily lives.Why Animals Matter in TherapyAnimals play a crucial role in the therapeutic process at the Healing Grounds. They offer unconditional support and love, making clients feel accepted without judgment. For instance, Deena shares how clients relate their experiences to the behaviours of animals. A chicken pecking at another might remind someone of a past bullying experience, providing a pathway to healing. This unique interpretation allows clients to process their emotions and experiences in a safe environment.Unique Offerings at the Healing GroundsThe Healing Grounds is not just a therapy centre; it’s also a place for wellness retreats and community gatherings. With accommodations available for overnight stays, visitors can immerse themselves in the healing environment for a weekend. Deena mentions that many visitors have provided positive feedback, appreciating the community support and the tranquil atmosphere. This feedback is invaluable as they continue to develop their services and expand their offerings. ConclusionThe Healing Grounds offers an innovative approach to mental health by merging nature with animal-assisted therapy. This unique retreat provides a space where individuals can disconnect from their daily lives and reconnect with themselves in a nurturing environment. If you’re looking for a calming escape or a transformative experience, the Healing Grounds might just be the perfect destination.  Key  TopicsOutdoor therapy and its benefitsAnimal-assisted therapy with horses, chickens, and dogsUnique accommodations and retreat experiences at Healing GroundsGuest  NameDeena WestSound Bites"Animals offer unconditional love and support.""The domes are insulated for year-round use.""Guests choose their themed dome online."ResourcesKeys to Hope Counselling - https://www.keystohopecounsellingservices.com/Healing Grounds Retreats - https://www.healinggrounds.ca/Tourism Alberta Grant Program - https://industry.travelalberta.com/programs-and-services/apply-for-investmentThank you for listening and sharing you are one in a million! We are excited to announce our community is growing and we couldn't do it with out you!  Hey we need your support. Like and subscribe to Bring Back The Porch PodcastSupport the show