Recovering from childhood trauma, with James Lambert

In this episode, James Lambert talks about how he’s struggled with his sense of identity since his traumatic childhood, and the weight he has carried throughout his career and personal life as a result. He talks about keeping a lid on things publicly, while in his head the pressure continued to mount, and how close he came to taking his own life before starting his recovery. You can connect with James here: https://www.linkedin.com/in/james-lambert-822898/ Visit GoodEnoughChats for more information. Support the show via Buy Me a Coffee Chapters: 00:00 Intro06:14 Why are you here today talking about your lived experiences of mental health?09:52 How's your last week been?19:26 How has your relationship with your mental health evolved?52:41 Have there been any lightbulb moments for you?65:09 What's the most important thing someone going through this can do?