Recovering You with Steven Washington

Today’s conversation takes us down the path of addiction and recovery. Steven Washington author of Recovering You: Soul Care and Mindful Movement for Overcoming Addiction generously shares his story with us. The energy around this conversation explores some of the feelings he endured before finding his path. The work needed to clear the shadow; in order to make space for the joy, to make space to honor his feelings and to feel good about them.  Whether you struggle with substance abuse or something different that persuades you away from the healing process, Washington’s book is a guide for all readers through fear, shame, and regret and into community and gratitude. Learn More: StevenWashingtonExperience.Com Connect: @DeviBrown @StevenWashingtonExperience Recovering You: Soul Care and Mindful Movement for Overcoming Addiction By Steven Washington Available Tuesday, November 15th.See omnystudio.com/listener for privacy information.