Recovery Fuel, FOMO, Imperfect Training

from Consummate Athlete Podcast · host Molly Hurford, Peter Glassford

Molly and Peter discuss several questions today - thanks for your questions and comments! Discussed today: - saddle issues on the trainer - Fueling recovery in the hours-days after big workouts and races - FOMO - missing out on big training + social media - Getting lightheaded/bonking on MTB but not road?!??! - How to train when weather or context (hills etc) not perfect If you enjoy the show, please consider supporting it by a) rate and review on your preferred app! Easy and Free! Thank You! b)Order Shred-Girls by Molly Hurford https://amzn.to/2RBDlJy c) Donate to the Podcast www.wideanglepodium.com/donate

Episode metadata supplied by the publisher feed · Published Jun 4, 2019

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Recovery Fuel, FOMO, Imperfect Training

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