Recovery Keys – Introduction
An episode of the Illuminating Anorexia & Eating Disorder Recovery podcast, hosted by Michelle Sparkes, titled "Recovery Keys – Introduction" was published on April 12, 2016 and runs 5 minutes.
April 12, 2016 ·5m · Illuminating Anorexia & Eating Disorder Recovery
Episode Description
When I travelled through anorexia, EDNOS and binge-eating as a teen and young adult, I felt like if I could just “get above” the problem maybe I could see a way out of it. As it was, I felt stuck in a maze, spinning my wheels, losing vision, hope, health and my future. Twenty plus years later, as a fully recovered person (and health professional), I can see and articulate now what was impossible then. It is my hope that in sharing these simple keys you will also SEE that recovery is possible. There is a way out of the bind you are in.
©Michelle Sparkes 2016
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