Recovery Now with Kim Justus-Depression Versus Blues

Tonight we will take off a little further on Host Matt Duffin's topic from earlier in the week. We'll discuss the inevitable depression, that comes with mortality threatening health conditions, changing our lives forever. What's the difference between feeling a little "blue," and depression?  We will also discuss some helpful solutions, that pad our journey along the way. So much depends on our attitudes toward recovery.I will look forward to hearing the things that have worked well for you too, so be sure to call in! Awareness, acceptance & action are our new roads to recovery.  What does that mean, and how do we do it?Will discuss Step 1 of Emotions Anonymous, and many other tool that aid recovery. Host is Kim Justus, author In a Flash: Miracles Here and Beyond found at www.inaflash.org.