Recovery Tools… Are they needed for longevity?
from ALTERED: PERSPECTIVE Hosted by Altered Gym
We all know recovery is an essential part of working out. Specific tools such as ice baths, red light therapy, cupping and percussion guns have become all the rage. Coach Anderson and Coach Rhett sit down and discuss. Enjoy the episode!
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How long is this episode of ALTERED: PERSPECTIVE?
This episode is 31 minutes long.
When was this ALTERED: PERSPECTIVE episode published?
This episode was published on February 11, 2023.
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