Recovery with Yoga: Brian Hyman

from Sober Yoga Girl · host Alex McRobert

Send us Fan MailIn this episode, I sit down with Brian Hyman - yoga and meditation teacher, author, and recovery activist - to explore his journey from addiction to healing through yoga and mindfulness. Brian shares how a personal crisis led him to rediscover yoga, which became a cornerstone in his recovery and spiritual growth. We discuss his book, Recovery with Yoga: Supportive Practices for Transcending Addiction, and how he integrates yogic philosophy, mindfulness, and service into his teachings. Brian's story is a testament to the transformative power of yoga in overcoming addiction and finding purpose.Tune in for an inspiring conversation about resilience, self-discovery, and the path to inner peace.Learn more about Brian and his work at brianhymanyoga.com.Support the showJoin the free 60 Day Sober Girls Yoga Challenge here!

Episode metadata supplied by the publisher feed · Published Jun 2, 2025

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Recovery with Yoga: Brian Hyman

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