Recreating Your Life at Any Age through Mindfulness, Alignment and Purpose episode artwork

EPISODE · Oct 19, 2021 · 30 MIN

Recreating Your Life at Any Age through Mindfulness, Alignment and Purpose

from The Integra Podcast

Join me as I speak with Lysa Allman-Baldwin, author, writer and speaker. Lysa shares her story of hitting rock bottom; spiritually, emotionally and physically and how the power of alignment, mindfulness, community and purpose shifted her life. Lysa is a dynamic, gifted, sought-after speaker, workshop facilitator, and writer who delivers valuable and effective leadership and self-empowerment tools for authentic and purposeful living.

Episode metadata supplied by the publisher feed · Published Oct 19, 2021

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Recreating Your Life at Any Age through Mindfulness, Alignment and Purpose

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