EPISODE · Oct 19, 2021 · 30 MIN
Recreating Your Life at Any Age through Mindfulness, Alignment and Purpose
from The Integra Podcast
Join me as I speak with Lysa Allman-Baldwin, author, writer and speaker. Lysa shares her story of hitting rock bottom; spiritually, emotionally and physically and how the power of alignment, mindfulness, community and purpose shifted her life. Lysa is a dynamic, gifted, sought-after speaker, workshop facilitator, and writer who delivers valuable and effective leadership and self-empowerment tools for authentic and purposeful living.
NOW PLAYING
Recreating Your Life at Any Age through Mindfulness, Alignment and Purpose
No transcript for this episode yet
Similar Episodes
Dec 5, 2025 ·50m
Oct 9, 2025 ·33m
Oct 3, 2025 ·40m
Sep 11, 2025 ·31m
Aug 27, 2025 ·39m
Aug 18, 2025 ·54m