Redefining Aging: Blueprint for Health, Longevity, and Purpose episode artwork

EPISODE · Sep 26, 2024 · 45 MIN

Redefining Aging: Blueprint for Health, Longevity, and Purpose

from The Synergee Podcast · host Synergee LLC - Lori Esarey and Kelly

Join us for an enlightening episode of The Synergee Podcast as we sit down with Maddy Dychtwald, co-founder of Age Wave and a pioneer in the study of aging and longevity. Maddy shares her vast expertise on how women can live longer, healthier lives while shattering outdated views on aging. From the power of lifestyle changes over genetics to practical tips on improving healthspan and brain function, Maddy offers a fresh perspective from her latest book, Ageless Aging. Discover how women can take charge of their future and thrive in a longevity revolution. Aubrey Simmons 

Episode metadata supplied by the publisher feed · Published Sep 26, 2024

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Redefining Aging: Blueprint for Health, Longevity, and Purpose

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