Redefining Intimacy: Empowering Women with Amy Rowan, Certified Sexologist

In this insightful episode, I sit down with Amy Rowan, certified sexologist, intimacy coach, and host of The Sensational Sex Podcast. Amy shares her journey from corporate America to creating her dream career while raising three boys. We explore the myths around intimacy in long-term relationships, the importance of self-awareness, and practical ways to prioritize connection in marriage and motherhood. With humor and vulnerability, Amy provides actionable advice for navigating intimacy, parenting, and personal growth.Talked about in this episode:Amy’s career evolutionCreating safe spaces for conversations around intimacy and self-discoveryRedefining intimacy in long-term relationships Balancing motherhood and supporting her children with ADHDBreaking cultural taboos around sexSelf-care as a mom and partnerUnderstanding desire, arousal, and what truly fosters connectionLessons learned from building a fulfilling career while raising a family.Connect with Amy on InstagramAmy's WebsiteAmy's ShopAmy's Podcast ---Hey momma! Are you ready to:✔️ Identify your unique skill set✔️ Create an online business that works around your kids’ schedules✔️ Build a cash flow that supports both your dreams and theirs?You don’t have to choose between being an incredible mom and building a life of purpose. You can have both.Join my upcoming Balancing Business and Babies Mentorship.Learn more here 👈🏽---Interested in the Mindset Mastery Method? See if MMM is the right next step for you!📲 Connect with me on Instagram: @mindset.masterypodcast