EPISODE · May 20, 2026 · 31 MIN
Redefining Self-Care: How Personal Wellness Influences Family Dynamics
from Spondycast
Adrine Avetyan, MA, LMFT, and founder of Scalp Sanctuary, a wellness space designed to promote relaxation and restoration, joins us to explore what self-care really means.
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Redefining Self-Care: How Personal Wellness Influences Family Dynamics
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This episode is 31 minutes long.
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This episode was published on May 20, 2026.
What is this episode about?
Adrine Avetyan, MA, LMFT, and founder of Scalp Sanctuary, a wellness space designed to promote relaxation and restoration, joins us to explore what self-care really means.
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