Redefining Self-Care: How Personal Wellness Influences Family Dynamics episode artwork

EPISODE · May 20, 2026 · 31 MIN

Redefining Self-Care: How Personal Wellness Influences Family Dynamics

from Spondycast

Adrine Avetyan, MA, LMFT, and founder of Scalp Sanctuary, a wellness space designed to promote relaxation and restoration, joins us to explore what self-care really means.

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Redefining Self-Care: How Personal Wellness Influences Family Dynamics

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This episode is 31 minutes long.

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This episode was published on May 20, 2026.

What is this episode about?

Adrine Avetyan, MA, LMFT, and founder of Scalp Sanctuary, a wellness space designed to promote relaxation and restoration, joins us to explore what self-care really means.

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