Redefining Spirituality: Bodily Wisdom on the Path to Wholeness (with Caitlin Archer)

Welcome, to Trust The Process. I'm your host, Claudia; join me today for a b-e-a-uuuutiful conversation with the lovely Caitlyn. We talk a lot about the journey to and through healing, no matter where you are in mind, body or spirit. Timestamps: 01:51: The catalyst of Caitlyn’s healing journey through connection to the body and womb 07:10: The womb-centred meditation that started it all 12:12: The power of connecting to the body *within* a spiritual experience on the autonomic nervous system and its healing 17:50: Yin Yoga and its impact on the subtle body and in constructing deep, real change 25:15: Creative gifts and their direct correlation to our own healing process. 33:13: The power of travel and integration - we cannot escape ourselves but we can use the world around us to go deeper 39:09: The antithetical nature of feminism alongside the spiritual healing journey; especially: the demonisation of masculinity and the manipulation of femininity 45:05: Learning how to live alongside the systems in which you, unwittingly or not, live 54:43: The limitations that arise with labelling ourselves when it comes to any constructed belief systems and how that only adds to external noise, quietening our internal voice 58:52: Final guest questions & oracle card pull Connect with Caitlyn. Discover Caitlyn's writing for free on Substack. Timestamps: Link to my YouTube channel.⁠ ⁠Coach with me (Yoga, Breathwork, Kundalini, Yoga Nidra, Christian Meditation Coaching & more) on HatchPath (free to join!)⁠ ⁠Connect with me and the community of earth angels navigating this human experience here.⁠ Love, blessings and light!Claudia.