Redesigning Your Life After Loss

Today we’re talking about being in the in-between spaces—those liminal moments when you’re navigating a big life transition. This topic is deeply personal for me right now, and I wanted to share a story that’s still unfolding in real time.Last week, we had to say goodbye to our sweet dog Arya. She had a heart condition, and while we knew our time with her was limited, it still hit us hard. And with her passing came something entirely unexpected: a lot of time freedom. That strange combination—grief and freedom—has me reflecting on what it really means to move forward from this place.In this episode, I’m not offering a step-by-step process for moving on. Instead, I talk about allowing yourself to pause before redesigning your life after loss—whether that’s the loss of a loved one, a relationship, a role, or a season of life.If you're in the in-between right now too, I hope this episode helps you feel a little less alone. ❤️Ready to Start Creating a Life You Love? If you’re feeling stuck but ready to take action, let’s talk.Book a free coaching callVisit my websiteDM me on InstagramSend me a message! I'd love to hear from you. Email me at [email protected] music by David Delaney of The Whiskey Boys: Linktr.ee/whiskeyboys