Rediscovering Identity in the Shifting Seasons of Motherhood w/ Tina Wankey | Roots of Healing

In this episode, we delve into the complex journey women face as they navigate shifting identities through motherhood, career changes, and life's seasons. Tina Wankey, founder of Roots of Healing, shares her inspiring story of evolving from a career in mental health and holistic modalities to helping women reconnect with themselves amid life's transitions.In this episode, we discuss:How motherhood impacts women’s identity at different stagesThe challenges faced when a partner is deployed or absent during early motherhoodStrategies for women to rediscover themselves across seasons of lifeThe three pillars of self-discovery: conscious work, subconscious work, and energetic workPractical at-home techniques for nurturing the energetic body and fostering personal growthThe importance of putting oneself first without guilt for a more fulfilled and balanced lifeResources & Links:Roots of Healing — Tina's holistic healing practiceMotherhood Alliance — Tina's Directory ListingFree consultsFree workshopsConnect with Tina Wankey:Roots of Healing WebsiteFacebookThis episode is part of a 3-part series with Tina Wankey, based out of Wisconsin. Be sure to listen to them all!• Part 1: Rediscovering Identity in the Shifting Seasons of Motherhood• Part 2: Sound Medicine: How Vibration Shifts Stress, Energy & Emotion• Part 3: The Ripple Effect of Calm: Regulating Your Energy to Regulate Your HomeAbout the Motherhood AllianceThe Motherhood Alliance is the #1 directory of holistically-minded health and wellness professionals, dedicated to providing trusted care + support for moms and their families in NE WI.🔗 Explore the Motherhood Alliance directory & website🔗 Follow us on Instagram🔗 Follow us on Facebook🔗 Our Story (Episode 1)