Rediscovering You: Finding the Purpose Within

Have you ever felt like you've lost touch with who you are or wondered if there's more to life than just going through the motions? I know I have. I'm Lorraine Kihm, your host for today's episode of Happy Healthy Her, and we're diving into one of the most important topics—finding your purpose. For many women, especially after 35, purpose can feel elusive, like something we've lost or need to create from scratch. But here's the truth—your purpose has always been within you. It's just waiting to be uncovered. In this episode, I'll share my personal journey of rediscovering purpose and walk you through three practical steps to help you reconnect with what truly lights you up. My co-hosts, Tracey and Cynthia, will also join the conversation, bringing their unique insights into how purpose connects to our mind, body, and overall well-being. Plus, I'm giving you a simple but powerful journaling challenge to start your own journey. So, whether you're searching for your purpose or supporting someone on their journey, this episode offers valuable insights to help you navigate this chapter with clarity, confidence, and renewed passion. 👉 Contact Us: Join the Happy Healthy Her Community on Facebook: https://www.facebook.com/profile.php?id=61568529938183 *************************** 🔹 Lorraine Kihm - Wellness Coach 🌍 https://innerpathwayswellness.com/ ✉️ [email protected] YT : https://www.youtube.com/@InnerPathwaysWellness FB: https://www.facebook.com/InnerPathwaysWellness/ IG: https://www.instagram.com/innerpathwayswellness/ *************************** 🔹 Cynthia Penner - Certified Menopause Coaching Specialist and Author 🌍https://https://mymenopausemap.com ✉️ [email protected] Check out Cynthia’s Book “MIND MAZE Reclaiming Your Clarity in the Midst of Chaos” https://amzn.to/4pNuche Check out Cynthia’s Book “HORMONE HAVOC Finding Balance Without Losing Yourself” https://amzn.to/48MKfpJ Check out Cynthia’s Book “INSOMNIA IMBALANCE Restoring Your Sleepless Mind and Body” https://amzn.to/4ryPwbU Listen to The Menopause Map Minute podcast: Spotify Apple Youtube *************************** 🔹 Tracey Male - Health Empowerment Coach 🌍 NaturesProtege.com YouTube: https://www.youtube.com/@naturesprotege FB: https://www.facebook.com/naturesprotege IG: https://www.instagram.com/natures_protege/ LinkedIn: https://www.linkedin.com/company/natures-protege/