Reduce Stress @ Work

from Fire it up with CJ · host Talk 4 Radio

What is performance addiction? How is it related to perfectionism? What are the effects of performance addiction? What is catastrophizing? What happens if we are always feeling guilty? What about worrying? Why is empathy the key to addressing stress caused by all the above?This show is broadcast live on Wednesday's 4PM ET on W4WN Radio – The Women 4 Women Network (www.w4wn.com) part of Talk 4 Radio (http://www.talk4radio.com/) on the Talk 4 Media Network (http://www.talk4media.com/).

Episode metadata supplied by the publisher feed · Published Mar 30, 2017

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Reduce Stress @ Work

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