Reducing Acid Reflux

Have you ever wolfed down a delicious meal only to find yourself met with the burning discomfort of acid reflux? In Episode 35, Brodie talks with her colleague, Joe Moceus, L.Ac., about what you can do to avoid feeling the burn. Joe's family has been genetically plagued by acid reflux, but they've managed to not only soothe their symptoms but also alter their lifestyle choices to prevent acid reflux from bubbling up and becoming an issue in the first place.   In this episode, we explore: What causes acid reflux? What is the best symptom relief for acid reflux? How can acid reflux be prevented? Why are Tums not the answer? A few acu-points to help with acid reflux     Resources: Ren 12/CV 12 ST 36