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EPISODE · Dec 22, 2023 · 31 MIN

Reducing burnout and boosting energy

from Your Destiny In Disguise · host Sonia Daley

#drug-free stress management, be more kind to yourself, practice deep-breathing, positive thinking, Just touching your body (messaging your hands, your neck, different parts on your body) and let it know you care.

Episode metadata supplied by the publisher feed · Published Dec 22, 2023

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Reducing burnout and boosting energy

0:00 31:44

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