Your Destiny In Disguise
by Sonia Daley
Can a challenge be a gift? > Most of us ask "Why me?" when life gets hard, but if there weren't any challenges, would we ever truly grow? My journey began with a traumatic battle with Postpartum Depression. Not understanding what was happening to my body at such a young age left me shaken, but it also gave me a mission: to support the mental health community through honest conversation.On Your Destiny In Disguise, we turn life's lemons into lemonade and look for the purpose behind the pain.New videos every upload weekly! Please hit subscribe to join our community.
Episodes
-
Resilience to deal with love and personal growth.
Mindset training, Nutrition, exercises, goal setting daily habits, and coping skills
-
The profession you hold today, is it God's calling on your life?
Being the standard not the norm When faith collides with social norms.
-
Moody Monster
Moody Monster is a tear apart plush doll , that can help in traumatic event in both children and adults. The creator thought of it as a coping mechanism to help with the symptoms of PTSD
-
Overcoming Chronic Fatigue
How to live your best life, following the wellness Dimension. *Emotionally *Environmentally *Financially *Intellectually *Mental Wellness *Nutritional Wellness *Physically *Occupationally *Socially *Spiritually
-
God is Eternal, Sickness and disease are Temporary
Biblical healing, Discernment, developing spiritual disciplines
-
Creating authentic space to process life & God
Don't allow yourself to be led by financial fear, Love others, Trust in God.
-
Helping women to unleash and discover the champion that has always been inside of them.
How to get hons with your food, activity, and sleep choices, mindset, relationships, and spirituality to challenge their preconceived nations of what they are capable of.
-
transformed from a warrior in Kuwait, Baghdad and Kandahar to a spiritualist.
Spiritual guide and coach, art, Science, Philosophy, Religion and Self-help.
-
Recovery and Addiction
Perseverance through addiction, homelessness. Willingness to discuss difficult topics, and to share personal struggles .
-
Treating Mental Health and Addiction with (Ibogaine)
Holistic treatment and alternative medicines. Treating Brain damage and addictions with Hyperbaric. Diet, addiction & Recovery
-
Giving Thanks
Always give thanks, it doesn't matter the situation or circumstances you find yourself. Just be grateful that you are alive. Be hopeful.
-
From suicide survivor to certified life coach.
The presenter define his vulnerability as the courage to be authentic regardless of the outcome. Mindfulness, personal Development
-
What is our reaction to an unexpected situations
Don't allow your current situation to hindered you from your true destiny. Know that you were created for more. Don't stay where society planted you, unless you see opportunity for growth. Give thanks in all circumstances weather good or bad In order for us to strive in this life, we must…
more -
Scalar energy
Mind-body Connection, Transformative Healing methods, quantum Wellness
-
Photobiomodulation transforming lives
Biomodulation technology, medical breakthrough, stem cells activation patch, repair damaged cells, inhibit cancer, increase hair growth, and so much more
-
Nutrition & Fitness
Motivation, consistency, fitness avoid unhealthy diets, cut out sweets, sugar, , stay motivated.
-
Reducing burnout and boosting energy
#drug-free stress management, be more kind to yourself, practice deep-breathing, positive thinking, Just touching your body (messaging your hands, your neck, different parts on your body) and let it know you care.
-
Each one teach one
Retrain your brain in order to triumph over tragedy. Empowering people to find or rediscover their strengths.
-
"Living Fearless today." Life transformation coach with M. Forrester
Learn how to overcoming life challenges, setbacks, and failures. Displayed live experiences of mastering self-doubt, having the determination to help others to understand that there situation is a process and not punishment. Not allowing excuses to derail one for not reaching one's true potential...
-
ACE Acceptance, Compassion, and Empowerment under the umbrella of mental health,
mindfulness-based, Empathy, mental health, core values that can help guide us in making decisions to foster our satisfaction and contentment for a thriving life.
-
Do not throw in the towel. Instead, hold on to your faith.
Mental check-in, temptation, strength 💪, encouragement, gratitude 🥹
-
Psychedelic-Assisted Psychotherapy
Today's topic was about Jill Sitnick an Author, speaker, and advocate who healed her childhood trauma-induced PTSD with psychedelic-assisted psychotherapy . Jill is humbled enough to let you know also, that she is a patient and been cheated with this therapy. Here, Jill also speak on the topic of...
-
Stay Strong and be encouraged
Sometimes what meant for bad turns out to be good. Stay on the path your on. Don't wish you were in the other person's shoes, because God give everyman his share according to what he see's you can handle, Trust in his leading and you will get to your destination safely.
-
Mental Performance
For the first time sharing my platform with a guest (Dr. Eddie)Dr. Eddie wears many caps. He is a Certified mental Performance Consultant. Recognized by top organizations. He has a passion to help others reach their peak performance in both physical and mental health, and to change the way it…
more -
Healthy body Healthy mind. Healthy mind healthy body.
Think positive, have a healthy diet, take supplements forgive, and laugh a lot. Learn to say no. Take time for yourself.
-
Who is to be blamed
Take accountability, be prudent, the blame game
-
Understanding your purpose and who you were created to be.
Abundant Living, faithfulness, growth, multiplication, and expansion.
-
Be Bold, Be daring, Say it with confidence
Not just live, but live with a purpose. Don't fight your battles alone, fight with Confidence knowing God is there with you, through it all.
-
How significant is the size of the blessings.
Be optimistic, and be present. Try to see the good in the bad. Gratitude, Most time our blessings are hidden in trials and tribulations However. If we remain faithful to the end. We'll understand it better.
-
Mental Health & my Diagnosis
What is mental health? What are mental health problems? The percentage of American Adults with Mental Disorders. My personal experience of anxiety disorder.
-
Before I knew myself. God already had it all planned out.
Who you were created to be, your pain will turn into joy, only if you exercise patients. Don't be afraid to share your story because it just might be something someone needs to hear, to encourage them.
-
Did it really mean to be this way?
Experiencing trauma during teenage pregnancy and motherhood
-
Your Destiny in disguise
Have you ever faced some challenges in life, and asked yourself "Why me"? If so, you might be just giving up on your blessings concealed in an unrecognizable wrap. There can't be a testimony without a test.
-
My new career working as a New York State Certified Peer Specialist
Six months on the job i was awarded employee excellence. Task of a Peer Specialist , gratitude of able to Gove back by making myself vulnerable. Grateful for the few faithful audience that is still here with me.
-
Disabling bad habits. Endabling good habits.
Installing good habits and maintaining them. Learn to say "no" how to handle your emotions. Been an emphath. How to balance vulnerability.
-
A Peer is Here, with an audio video
First time testing out the new video version of audio podcast on spotify. Thanks to Anchor for making it possible for adding this new feature so my audience could see who is behind the beautiful voice they been hearing on "A Peer is Here"
-
Who is an Empath, or empathic person
Being Thoughtful, generous, kindhearted, mental health , overwhelmed spirituality, Prayer, show gratitude unto God, how to cope with empathic emotions.
-
Knowing when it's a panic attack and not a heart attack.
Panic attack, heart attack, symptoms, how to cope, deep breathing. Meditation, CBT, find calming tools that works for you. Doctor visit,
-
How effect are Peer support Specialist in Health & Healthcare.
How to contact a peer specialist, the differnt roles Peers play in physical health as well. Peers lower cost, and increase productivity in health sectors. Bible encouragement.
-
Balancing life in this great pandemic
Covid-19 could be a contributing factor to new mental health cases. How to stay hopeful, balancing life, faith in God, and His Word. (The Bible) the importance of selfcare, laughter.
-
Physically, Emotionally, and mentally in tuned with our bodies as we deal with the covid _19
Excersise, diet, coping strategies for the epidemic, proper rest. Bible verses, prayer down time, sun light etc...
-
The importance of Mental Health First Aide Training in the Peer Roll, and in other companies.
High lights on the importance of recognizing when a disorder maybe developing.
-
The history of the Mental Health consumer movement.
Back in the 70s, it was called the Ex-patient' Movement (where we've been and where we are going)
-
Dating & Relationships in mental health.
Sharing live experiences while dating. Important values & assertiveness.
-
What happened in your body when you're triggered & Barriers.
This is to shed some light on the effects of trigger's in your body, and what are barriers.
-
Understanding your diagnosis
The benefits of understanding your diagnosis, so you could better deal with the systoms that comes along, Having a physical exam with your doctor..., And sharing my own live experience.
-
Defining recovery & Stigma in mental health.
What recovery means to the consumer in mental health, and the fear of stigmatization, that prevent consumers from disclosing their diagnosis.
-
A Peer is here
This is my first episode on podcast about Peer Advocay in Mental health.
About this show
Can a challenge be a gift? > Most of us ask "Why me?" when life gets hard, but if there weren't any challenges, would we ever truly grow? My journey began with a traumatic battle with Postpartum Depression. Not understanding what was happening to my body at such a young age left me shaken, but it also gave me a mission: to support the mental health community through honest conversation.On Your Destiny In Disguise, we turn life's lemons into lemonade and look for the purpose behind the pain.New videos every upload weekly! Please hit subscribe to join our community.
Hosted by
Sonia Daley